small group spaces
Healing Happens in Relationship
Authentic connection with others on the path allows for lasting growth. Join a curated group of courageous individuals and experience powerful transformation, together.
We are communal beings. We need each other to bear witness to sorrow and celebrate joy. Doing so makes us more fully real and capable.
Sometimes the most profound healing happens when we realize we're share so much in common. In these intimate groups, you'll discover that your sensitivity, your obstacles, and your unique gifts are not only welcomed—they're essential to the collective healing that emerges when people show up as their real selves, together.
A Different Kind of Healing Work
Small groups are intimate, ongoing experiences where carefully selected participants come together to learn, explore healing practices, emotional expansion, and authentic expression in relationship. These aren't typical support groups or educational workshops—they're transformational containers designed to help you access your wholeness alongside others on similar journeys.
These groups help you:
Complete stuck patterns together
using the power of collective healing and witness
Build capacity and resilience
through community support and shared experiences
Create conscious choice
in how you show up in relationships and community
Develop authentic expression
in the safety of a carefully curated group
Where collective support weaves a new tapestry of knowing yourself.
2026 January Small Group
Expanding Resilience Trauma Healing Somatic Support Small Group for Voice Actors.
Future-Proof Your Voiceover Career
Relating to Your Biz from Your Body. Inflating the Capacity Balloon. From Frozen to Chosen. My Truth is My Value - Being Seen. Integration, Regulation & Moving Forward.
Flipping Fear into Playful Performance.
Perfect For…
Anyone on the creative or voice over path;
The Building Resiliency Small Group will give you deeper tools for listening, understanding and action serving sustainable growth in both your career and your personal life, too. Understand what your body is teaching you, make a lasting impact on your career..
Small group DETAILS
WHEN: 6 consecutive Tuesday's at 2pm-3:15pm EST | January 13, 20, 27, Feb 3, *10th, 17th, *note: the 10th will be a 12pm EST.
Location: Virtual Via Zoom
Investment: $225
What You'll Learn
How your nervous system can expand your business potential & performance.
Actionable embodiment tools for greater confidence.
Where your authentic voice lives, finding truth in your sound.
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"As a business coach for voice actors, I see the juggling act of being a creative. Kath's Somatic Sessions are a powerful way to build capacity to show up fully in both artistry and business. It's like discovering a quiet strength you didn't know you had access to."
— Kari
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"I loved how Kath helped us attune to elements of support already present around us. Though it was only one session, I felt a real shift in my dynamic with my son—more compassionate toward him and myself, able to slow reactions down and stay in my body."
— Betsy
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"Somatic support sessions with Kath have been a powerful addition to my artistic practice. I started EMDR therapy this year and was craving additional support for my body. These sessions have helped me nurture my spirit, tend to my instrument, and the community with other artists has been a real gift."
— Shannon
Small Groups Are Perfect If You're Experiencing...
Small groups are particularly powerful for exploring the challenges we face as voice actors. Most struggles we face are not unique to us. Whether you're dealing with creative blocks, major life changes, or patterns that feel stuck, small groups can help you build capacity on your time and find new ways forward alongside others who truly understand.
Creative challenges
Stage fright or performance anxiety in community
Imposter syndrome and belonging issues
Creative blocks or fear of sharing your work
Need for creative community and understanding
LIFE TRANSITIONS
Career changes requiring support and accountability
Relationship shifts that benefit from group wisdom
Major life changes that feel isolating
Desire for community during transformation
Community & Connection
Craving authentic connection with like-minded souls
Feeling isolated in challenges and wanting belonging
Learning better in community than individual work
Ready for growth with gentle accountability
Healing & Growth
Understanding the power of collective healing
Want to contribute to something larger than yourself
Prefer community processing over individual intensity
Ready to explore authentic expression safely
What to Expect & Group Options
Group Formation
Each group is thoughtfully curated to create the right mix of personalities, experiences, and intentions. You'll participate in a brief conversation with me before joining to ensure the group is a good fit.
Group Sessions (90-120 minutes)
Groups typically meet weekly or bi-weekly for 6-12 sessions. We'll blend somatic practices, structured sharing, and community connection tailored to what's alive for the group that day.
Between sessions you'll receive practices and reflections to support integration, plus access to a private group space for ongoing connection with your cohort.
Session Rates & Packages
Groups run for 6-12 sessions depending on theme
Creative Expansion Groups
For artists, performers, and creative entrepreneurs exploring stage fright, imposter syndrome, and authentic expression.
$225 for 6 weeks or $375 for 12 weeks
Entrepreneurship Support Circles
For business owners navigating the emotional landscape of leadership with structured reflection and nervous system support.
$225 for 6 weeks or $375 for 12 weeks
Nervous System Regulation Groups
For anyone wanting to develop capacity for life's challenges while experiencing the medicine of community support.
$225 for 6 weeks or $375 for 12 weeks
Seasonal Offerings
Special themed groups around boundary work, confidence building, or navigating major life transitions.
$225 for 6 weeks or $375 for 12 weeks
A Fellow Traveler's Approach
group work invites a deeper experience.
I understand group dynamics from years of facilitating healing containers and from being in the vulnerable seat myself, learning to be authentic in community.
My training in both Somatic Experiencing (SEP) and Integral Somatic Psychology (ISP) gives me specialized skills for holding multiple nervous systems in one place.
I know how to create deep places for people to explore their edges while maintaining healthy boundaries and group cohesion. I believe in collective wisdom—while I guide the container, I trust that each group has its own intelligence that emerges when people know they are really listened to and seen clearly.
What sets my group facilitation apart:
Professional somatic training applied to group dynamics and nervous system regulation
Personal experience as a group participant learning vulnerability in community
Years of facilitation experience creating containers for authentic expression
Skill in holding multiple people through emotional activation safely
I have more tools, awareness, and most importantly, choice. This choice is everything. It gives me so much permission to try this on & see how it lands. If it doesn’t, I can pivot.
What You're Wondering
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We begin every group with clear agreements about confidentiality and emotional safety. What's shared stays in the group, and I model this commitment consistently.
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Many participants start feeling nervous about sharing. I create safety for all personality types and you're never forced to share more than feels comfortable.
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While therapy groups focus on processing mental health challenges, these containers focus on growth, expansion, and building capacity for authentic living.
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We work together to help you stay connected to the group process through make-up options or one-on-one check-ins when needed.
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Through brief conversations to ensure good group chemistry and that participants are at similar readiness levels for the work.
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Group anxiety is common and something we work with gently. The container is designed to help you practice being authentic in community safely.
Ready to Experience
Community Healing?
Whether you're craving authentic connection, ready for growth with community support, or wanting to contribute to collective healing, these groups offer a rare opportunity to belong while you grow.
Schedule a conversation to explore which group container might be right for you.